🌙 Mantra Flow EP3 | Oct 12 - Oct 19, 2025 | Mantra for Gentle Release: Trusting the Flow of Transformation

✨ In this week’s Mantra Flow (Oct 12 – Oct 19, 2025), we enter a time of gentle release and inner transformation. The energies invite us to soften our grip on what no longer aligns, creating space for balance, renewal, and trust in the unfolding path ahead.

In this episode, Dr. Christine guides you through reflection, mantra practice, and grounding breathwork to help you honor endings with grace and welcome new beginnings with an open heart. Together, we explore how to flow with change instead of resisting it, cultivating clarity, steadiness, and peace.

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YouTube: It's Dr. Christine | Instagram: @itsdrchristine | Spotify Playlist: The Weekly Mantra Flow: Soundscapes for the Soul